I help you recover from the pain of sleep loss.  Insomnia drains your energy, heightens your stress and numbs your feelings.  Many parts of life are hurt as a result:

  • Relationships and friendships
  • Being able to enjoy oneself
  • Feeling assured, capable, and hopeful

I work with you in these areas in order to regain and revitalize your lost sense of self.

I see individual adults, teens, and couples.  Please take a look around my site to learn more about my approach.  I am also happy to answer any questions by call at (206) 429-6692 or by email.  My office is located in the Eastlake neighborhood of Seattle, just south of UW.