psychotherapy for sleep issues
Please note: I am currently on hiatus from private practice. I recommend Psychology Today as an excellent resource for finding a therapist.
As a psychotherapist who specializes in sleep disorders, I focus on the depression, anxiety, and pain caused by sleep loss. My work centers on restoring your lost sense of self.
In addition to sleep-related anxiety and depression, I help adults and teens struggling with:
- Social anxiety
- Grief and loss
- Relationship conflicts