psychotherapy for sleep issues

Please note: I am currently on hiatus from private practice. I recommend Psychology Today as an excellent resource for finding a therapist.

 

As a psychotherapist who specializes in sleep disorders, I focus on the depression, anxiety, and pain caused by sleep loss.  My work centers on restoring your lost sense of self.

In addition to sleep-related anxiety and depression, I help adults and teens struggling with:

 

  • Social anxiety
  • Grief and loss
  • Relationship conflicts

 

Please take a look around my site to learn more about my approach.  I am also happy to answer any questions you have; feel free to give me a call at (206) 429-6692 or email me.