psychotherapy for sleep issues

 As a psychotherapist who specializes in sleep disorders, I focus on the depression, anxiety, and pain caused by sleep loss.  My work centers on restoring your lost sense of self.

In addition to sleep-related anxiety and depression, I help adults and teens struggling with:

 

  • Social anxiety

  • Grief and loss

  • Life transitions

  • Finding purpose

 

Please take a look around my site to learn more about my approach.  I am also happy to answer any questions you have; feel free to give me a call at (206) 202-0982 or email me.